How To Make Kale Chips With Balsamic Flavors Recipe

Name: How To Make Kale Chips With Balsamic Flavors Recipe
Total time: 19 min
Yield: 5
Cuisine: American

Recipe By Masala Herb

Balsamic flavored kale chips recipe. Easy, crisp and perfectly seasoned healthier snack to wow your guests.

4.3

26 Rating -

Rate

Vegdiet

19minstotal

7minsPrep

12minsCook

19m.total

7m.Prep

12m.Cook

How To Make Kale Chips With Balsamic Flavors

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Ingredients for How To Make Kale Chips With Balsamic Flavors Recipe

1/5 bunch Kale about 5.3 ounces
0.40 tablespoon Olive oil
0.30 tablespoon Balsamic vinegar
1/10 teaspoon Salt

Nutrition
value

calories per serving

5 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
75mg
Iron
< 1mg
Vitamin A
251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Masala Herb