Ingredients for How To Make Homemade Re Fried Beans Recipe
0.08 pound Dry pinto beans
0.08 Onion, roughly chopped
1/4-0.33 Large cloves of fresh garlic, chopped or crushed
0.17-1/4 teaspoon Salt to taste, i use about
0.03 cup Oil, vegetable or canola, or if you really want to be authentic use lard or bacon grease
Nutrition value
111
calories per serving
7 g Fat3 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
33mg
Iron
< 1mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment