How To Make Guacamole Recipe

Name: How To Make Guacamole Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Stock Piling Moms

This is an authentic homemade guacamole recipe passed to me by our family friend christina. this is the best guacamole i have ever eaten

3.6

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15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for How To Make Guacamole Recipe

1.50 Whole black skinned avocados ripe but not too hard or too soft
3/4 Whole ripe tomatoes diced and seeds removed
1/4 Whole onion chopped
1/4 bunch Cilantro chopped
1/2 No.s Whole jalape chopped
1/4 Whole garlic clove
1/4 Whole lemon juice from 1 lemon
1/2 tablespoon Water

Nutrition
value

calories per serving

1 g Fat4 g Protein6 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
6g
Fiber
7g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
117mg
Iron
5mg
Vitamin A
3644mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Stock Piling Moms