French Mint Tea Recipe

Recipe By Slurrp

French mint tea, also known as "thé à la menthe," is a refreshing and aromatic drink. It is made by steeping fresh mint leaves in hot water and sweetening it with sugar or honey. The result is a soothing and minty beverage that can be enjoyed hot or cold. French mint tea is a popular drink in Morocco and other North African countries, where it is often served as a sign of hospitality. It is perfect for relaxing and unwinding after a long day.

4.1
18 Rating -
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6minstotal
3minsPrep
3minsCook
6m.total
3m.Prep
3m.Cook
French Mint Tea
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ingredients serve

Ingredients for French Mint Tea Recipe

  • as needed Handful Of Fresh Mint Leaves
  • as per your need Water
  • As required Sugar Or Honey To Taste

Directions: French Mint Tea Recipe

Cooking Directions

  • STEP 1.Bring a pot of water to a boil.
  • STEP 2.Place a handful of fresh mint leaves in a teapot or heatproof pitcher.
  • STEP 3.Pour the boiling water over the mint leaves and let them steep for about 5 minutes.
  • STEP 4.Strain the tea into cups or glasses.
  • STEP 5.Sweeten the tea with sugar or honey, if desired.
  • STEP 6.Serve the French mint tea hot or pour it over ice for a refreshing cold drink.

Storage and Serving

  • French mint tea is best enjoyed fresh, but you can store any leftover tea in the refrigerator for up to 2 days.
  • To serve cold, pour the tea over ice cubes and garnish with fresh mint leaves.
  • You can also add a squeeze of lemon juice to the tea for a citrusy twist.
Nutrition
value
541
calories per serving
24 g Fat4 g Protein77 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    4g
  • Carbs
    77g
  • Fiber
    2g

MacroNutrients

  • Carbs
    77g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    0mg
  • Phosphorus
    83mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp