Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Homemade enchiladas will always be one of my simple pleasures, and making your own enchilada red sauce is easy to do and so much better than store bought.
Ingredients for Enchilada Red Sauce And Enchiladas Recipe
0.06 cup Vegetable oil
0.06 cup All purpose flour i used gluten free ap
4 ounce 2 cans tomato sauce i used organic muir glen brand
3/4 cup Chicken stock or vegetable stock
3/4 tablespoon Chili powder
1/4 teaspoon Sea salt
0.06 teaspoon Black pepper
1/4 teaspoon Granulated onion
1/4 teaspoon Granulated garlic
1/4 teaspoon Cumin
1/4 tablespoon Brown sugar
1/4 cup Vegetable oil for frying tortillas
3 Corn tortillas or more
1/2 cup Pulled or chopped chicken meat i seasoned mine with the same seasoning used for sauce
1 ounce Queso fresco
1/4 cup Chopped sweet onion
1 ounce Shredded mexican cheese blend or monterey jack or cheddar
As required Red enchilada sauce from recipe above
Nutrition value
1145
calories per serving
108 g Fat37 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
108g
Protein
37g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
37g
Fiber
7g
Fats
Fat
108g
Vitamins & Minerals
Calcium
84mg
Iron
4mg
Vitamin A
1301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
403mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures