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Recipes
Dal Makhani Recipe
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Nutrition
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Dal Makhani Recipe
Recipe By
Masala Herb
Make this dal makhani with whole urad dal/mungo beans/black lentils or with split black lentil.
4.7
23 Rating -
Rate
Veg
diet
9hr
total
10mins
Prep
50mins
Cook
9hr
total
10m.
Prep
50m.
Cook
plan
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ingredients
serves
serves
4
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Ingredients for Dal Makhani Recipe
1 cup
Black urad dal lentils dried
1/2 cup
Kidney beans dried or canned,
2 tablespoon
Clarified butter or unsalted butter
1
Bay leaf
1
Green chili pepper slit lengthwise
1
Onion Sliced
1 tablespoon
Ginger + garlic
1/2 teaspoon
Cumin ground
1 teaspoon
Coriander seeds ground
1/2 teaspoon
Cayenne pepper ground ground
1 teaspoon
Garam Masala
1
Tomato Diced
1 cup
Broth vegetable
1 tablespoon
Tomato Sauce
As required
Salt
1-2 tablespoon
Liquid cream
Nutrition
value
295
calories
per serving
3 g Fat
25 g Protein
38 g Carbs
13 g Fiber
Other
Current Totals
Fat
3g
Protein
25g
Carbs
38g
Fiber
13g
MacroNutrients
Carbs
38g
Protein
25g
Fiber
13g
Fats
Fat
3g
Vitamins & Minerals
Calcium
88mg
Iron
5mg
Vitamin A
681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
161mg
Manganese
1mg
Phosphorus
339mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Let’s Get Cooking!
Recipe By
Masala Herb