1/2 tablespoon Clarified butter or unsalted butter
1/4 Bay leaf
1/4 Green chili pepper slit lengthwise
1/4 Onion Sliced
1/4 tablespoon Ginger + garlic
0.13 teaspoon Cumin ground
1/4 teaspoon Coriander seeds ground
0.13 teaspoon Cayenne pepper ground ground
1/4 teaspoon Garam Masala
1/4 Tomato Diced
1/4 cup Broth vegetable
1/4 tablespoon Tomato Sauce
As required Salt
1/4-1/2 tablespoon Liquid cream
Nutrition value
295
calories per serving
3 g Fat25 g Protein38 g Carbs13 g FiberOther
Current Totals
Fat
3g
Protein
25g
Carbs
38g
Fiber
13g
MacroNutrients
Carbs
38g
Protein
25g
Fiber
13g
Fats
Fat
3g
Vitamins & Minerals
Calcium
88mg
Iron
5mg
Vitamin A
681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
161mg
Manganese
1mg
Phosphorus
339mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment