Crispy Baked Tofu Recipe

Name: Crispy Baked Tofu Recipe
Total time: 40 min
Yield: 4
Cuisine: Asian

Recipe By Cookie and Kate

Here is how to make super crispy tofu in the oven. Recipe yields 4 servings of tofu, as a complement to a larger meal.

4.5

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40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Crispy Baked Tofu Recipe

1/4 Block organic extra firm tofu
1/4 tablespoon Extra virgin olive oil
1/4 tablespoon Tamari* or soy sauce

Nutrition
value

calories per serving

3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
< 1g
Fiber
0g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
0g

Fats

Fat
3g

Vitamins & Minerals

Calcium
< 1mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
0mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
1mg
Manganese
0mg
Phosphorus
4mg
Selenium
0mcg
Zinc
0mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookie and Kate