Coconut Butter Recipe

Recipe By Simple Vegan Blog

Coconut butter, a creamy, tasty, and delightful recipe. Its extremely easy to make and it only requires 1 ingredient and 2 minutes of your time

4.5
21 Rating -
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2minstotal
2minsPrep
2m.total
2m.Prep
Coconut Butter
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ingredients serve

Ingredients for Coconut Butter Recipe

  • 3 cup Shredded or desiccated unsweetened coconut
Nutrition
value
2808
calories per serving
285 g Fat33 g Protein36 g Carbs71 g FiberOther

Current Totals

  • Fat
    285g
  • Protein
    33g
  • Carbs
    36g
  • Fiber
    71g

MacroNutrients

  • Carbs
    36g
  • Protein
    33g
  • Fiber
    71g

Fats

  • Fat
    285g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    14mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    27mg
  • Copper
    4mcg
  • Magnesium
    437mg
  • Manganese
    7mg
  • Phosphorus
    914mg
  • Selenium
    114mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog