Current Totals
Fat
96g
Protein
14g
Carbs
44g
Fiber
26g
MacroNutrients
Carbs
44g
Protein
14g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
37mg
Iron
4mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
119mg
Manganese
2mg
Phosphorus
276mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment