Coconut Bacon Recipe

Recipe By Cookie and Kate

Fake bacon that tastes like the real thing. Use it in salads, BLTs, or anywhere else that you would add bacon. This coconut bacon is vegan and gluten free, as long as you use gluten-free soy sauce (like tamari). Recipe yields 3 cups coconut bacon.

4.2
25 Rating -
Rate
Non Vegdiet
15minstotal
2minsPrep
13minsCook
15m.total
2m.Prep
13m.Cook
Coconut Bacon
plan
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ingredients serve

Ingredients for Coconut Bacon Recipe

  • 1 cup Large, Unsweetened Coconut Flakes
  • 1 tablespoon Reduced sodium tamari
  • 0.83 tablespoon Liquid Smoke
Nutrition
value
621
calories per serving
62 g Fat7 g Protein10 g Carbs16 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    16g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    16g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    1mg
  • Phosphorus
    119mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate