Healthy And Simple Chocolate Mousse Recipe

Recipe By Honest Cooking

Carob powder is much less bitter, but if you do not have it or prefer good old fashion chocolate, simply use unsweetened cocoa powder and increase the sugar.

4.3
17 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Healthy And Simple Chocolate Mousse
plan
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ingredients serve

Ingredients for Healthy And Simple Chocolate Mousse Recipe

  • 0.13 cup Carob powder or unsweetened cocoa powder
  • 0.19 cup Unsweetened almond milk
  • 0.13 cup Erythritol or cane sugar
  • 3 ounce Plain greek yogurt
Nutrition
value
451
calories per serving
25 g Fat10 g Protein48 g Carbs5 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    10g
  • Carbs
    48g
  • Fiber
    5g

MacroNutrients

  • Carbs
    48g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    4mg
  • Vitamin A
    147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking