Chicken Primavera Aioli Recipe

Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures

One of the easiest, healthiest restaurant style dishes you can make at home is my chicken primavera aioli and easily adaptable to the vegetables you have on hand. Serve this dish to your family in less time than it takes to pick up takeout.

4.2
13 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken Primavera Aioli
plan
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ingredients serve

Ingredients for Chicken Primavera Aioli Recipe

  • 1/4 pound Your favorite pasta or grain
  • 1/4 pound Chicken tenders or protein of your choice
  • As required Seasoned flour
  • As required Olive oil as needed
  • 1 Cloves garlic sliced
  • 1/4 cup Fennel sliced
  • 1/4 cup Mushrooms sliced
  • 1/4 cup Red peppers cut in chunks
  • 1/4 cup Green beans blanched cut
  • 1/4 cup Grape tomatoes
  • 1/4 cup Broccoli florets
  • As required Sea salt and black pepper to taste
  • As required Splash of white wine or chicken stock
  • 1 tablespoon Basil chopped
  • 1 tablespoon Scallions sliced
  • As required Shredded parmesan or grated romano cheese
Nutrition
value
727
calories per serving
27 g Fat48 g Protein121 g Carbs33 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    48g
  • Carbs
    121g
  • Fiber
    33g

MacroNutrients

  • Carbs
    121g
  • Protein
    48g
  • Fiber
    33g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    599mg
  • Iron
    13mg
  • Vitamin A
    974mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    348mg
  • Manganese
    5mg
  • Phosphorus
    757mg
  • Selenium
    29mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures