Ingredients for Legit Chia Seed Pudding In 3 Steps Recipe
1/2-0 cup 5 almond breeze original almondmilk
3/4 tablespoon Pure maple syrup
Nutrition value
271
calories per serving
23 g Fat8 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
8g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
8g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
128mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment