Legit Chia Seed Pudding In 3 Steps Recipe

Recipe By The Roasted Root

Delicious vegan paleo chia seed pudding is a simple and healthy dessert.

4.3
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Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Legit Chia Seed Pudding In 3 Steps
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Ingredients for Legit Chia Seed Pudding In 3 Steps Recipe

  • 1/2-0 cup 5 almond breeze original almondmilk
  • 3/4 tablespoon Pure maple syrup
Nutrition
value
271
calories per serving
23 g Fat8 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    8g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root