Indian Buttermilk Recipe

Recipe By Slurrp

Cool down and refresh yourself with a glass of Indian buttermilk. This traditional Indian drink is made by whisking yogurt with water and adding spices like cumin, black salt, and mint leaves. The buttermilk is light, tangy, and has a cooling effect, making it a perfect accompaniment to spicy meals or as a refreshing beverage on a hot day. Enjoy the traditional flavors of India with this simple and healthy buttermilk recipe.

4.9
11 Rating -
Rate
Vegdiet
5minstotal
5m.total
Indian Buttermilk
plan
Bookmark

ingredients serves

Ingredients for Indian Buttermilk Recipe

  • 2 cup Yogurt
  • 2 cup Water
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Black Salt
  • as needed A Few Mint Leaves
  • pinch A Pinch Of Sugar
  • as required Optional Garnish: Cumin Powder, Mint Leaves

Directions: Indian Buttermilk Recipe

Cooking Directions

  • STEP 1.In a blender, combine yogurt, water, cumin powder, black salt, mint leaves, and a pinch of sugar.
  • STEP 2.Blend until smooth and frothy.
  • STEP 3.Pour the buttermilk into glasses and garnish with a sprinkle of cumin powder and a few mint leaves.
  • STEP 4.Serve the Indian buttermilk chilled and enjoy!

Cooking Tips

  • For a thicker buttermilk, use Greek yogurt or strain regular yogurt through a cheesecloth before blending.
  • Adjust the consistency by adding more or less water according to your preference.
  • You can also add finely chopped green chilies or grated ginger for an extra kick of flavor.

Storage and Serving

  • This buttermilk is best served fresh and chilled.
  • If you have any leftovers, store them in the refrigerator in a covered container for up to 2 days.
  • Give the buttermilk a good stir before serving as the spices may settle at the bottom.
  • Serve the buttermilk as a refreshing drink or as a side with spicy Indian dishes.
Nutrition
value
70
calories per serving
1 g Fat3 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    0mg
  • Phosphorus
    29mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp