How To Make Cauliflower Rice Recipe

Name: How To Make Cauliflower Rice Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Downshiftology

Cauliflower rice is a wonderful low-carb, grain-free rice alternative. Learn how to make so many tasty cauliflower rice recipes

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25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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Ingredients for How To Make Cauliflower Rice Recipe

1/4 Head of cauliflower, washed
0.13 Yellow Onion, Diced
1/2 tablespoon Olive oil

Nutrition
value

calories per serving

7 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology