How To Make Boneless Chicken Wings with Homemade BBQ Sauce Recipe

Recipe By Cookr

A how to make boneless chicken wings with homemade BBQ sauce recipe.

4.8
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
How To Make Boneless Chicken Wings with Homemade BBQ Sauce
plan
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ingredients serve

Ingredients for How To Make Boneless Chicken Wings with Homemade BBQ Sauce Recipe

  • 1.50 piece Boneless skinless chicken breasts, cut into
  • 1/2 cup All purpose flour
  • 1 teaspoon Salt
  • 1/4 teaspoon Ground black pepper
  • 1/4 teaspoon Red chili powder
  • 1/4 teaspoon Garlic powder
  • 1/2 teaspoon Paprika
  • 1/2 Egg
  • 1/2 cup Milk
  • As required Oil for frying
  • 1/2 cup Ketchup
  • 1 tablespoon White vinegar
  • 1.50 tablespoon Molasses
  • 1 tablespoon Honey
  • 1/2 teaspoon Liquid smoke flavoring
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Red chili powder
Nutrition
value
238
calories per serving
12 g Fat10 g Protein22 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    10g
  • Carbs
    22g
  • Fiber
    1g

MacroNutrients

  • Carbs
    22g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    333mg
  • Iron
    10mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr