Ingredients for How To Make Beef Tenderloin In The Oven Recipe
1/5 pound Beef tenderloin center cut is best
1/20 teaspoon Kosher salt
1/20 teaspoon Ground black pepper
Nutrition value
112
calories per serving
3 g Fat20 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
20g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
20g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
6mg
Iron
4mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
5mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment