Current Totals
Fat
58g
Protein
74g
Carbs
113g
Fiber
4g
MacroNutrients
Carbs
113g
Protein
74g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
145mg
Iron
12mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
4mcg
Magnesium
153mg
Manganese
< 1mg
Phosphorus
683mg
Selenium
153mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment