How To Make And Cook Zucchini Noodles Recipe

Name: How To Make And Cook Zucchini Noodles Recipe
Total time: 7 min
Yield: 2
Cuisine: American

Recipe By Downshiftology

Zucchini noodles "Zoodles" Are the perfect gluten-free pasta. I'll show you how to make zucchini noodles and how to cook them (the best way).

4.2

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Vegdiet

7minstotal

5minsPrep

2minsCook

7m.total

5m.Prep

2m.Cook

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Ingredients for How To Make And Cook Zucchini Noodles Recipe

1/2 tablespoon Olive oil
1 Garlic Cloves, Minced
1 Medium Zucchini
1 tablespoon Parmesan, Grated

Nutrition
value

116

calories per serving

8 g Fat6 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
6g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
6g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
126mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
2mg
Phosphorus
98mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology