An Omelette Recipe

Recipe By Jessica Gavin

Learn how to make an omelette either american-style or french-style. Mastering these techniques will make breakfast even better.

5
11 Rating -
Rate
Eggdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
An Omelette
plan
Bookmark

ingredients serve

Ingredients for An Omelette Recipe

  • 2 Large eggs
  • 2 teaspoon Milk, whole milk, cream, or water
  • 0.12 teaspoon Kosher salt, see note
  • 0.12 teaspoon Black pepper, plus more for seasoning
  • 1 teaspoon Unsalted butter
  • 1 teaspoon Chopped chives, or parsley
Nutrition
value
147
calories per serving
10 g Fat14 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    2mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    41mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Jessica Gavin