0.08 cup Almonds or other nut variety of your choice
0.08 cup Sliced meats i used pepperoni
0.17 cup Popped popcorn i used rosemary truffle
Nutrition value
205
calories per serving
12 g Fat4 g Protein26 g Carbs16 g FiberOther
Current Totals
Fat
12g
Protein
4g
Carbs
26g
Fiber
16g
MacroNutrients
Carbs
26g
Protein
4g
Fiber
16g
Fats
Fat
12g
Vitamins & Minerals
Calcium
459mg
Iron
10mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment