Lettuce Wrap Sandwich Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

How to make a healthy crunchy and delicious sandwich wrap without bread, but lettuce instead. Low carb and gluten free.

4.3
13 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Lettuce Wrap Sandwich
plan
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ingredients serve

Ingredients for Lettuce Wrap Sandwich Recipe

  • 8 Leaves of iceberg lettuce
  • 1-2 tablespoon Spicy mayo
  • 2-3 Slices ham
  • 3 Strips of cooked bacon
  • 4 Cherry tomatoes
  • 1/5 English cucumber
  • 1 Thin slice red onion
  • 1 Slice mozzarella cheese
Nutrition
value
658
calories per serving
2 g Fat14 g Protein139 g Carbs21 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    14g
  • Carbs
    139g
  • Fiber
    21g

MacroNutrients

  • Carbs
    139g
  • Protein
    14g
  • Fiber
    21g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    484mg
  • Iron
    24mg
  • Vitamin A
    10198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    319mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    180mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    422mg
  • Manganese
    3mg
  • Phosphorus
    396mg
  • Selenium
    47mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes