Green Smoothie Recipe
Recipe By Super Healthy Kids
Become a green smoothie pro learn the fool-proof formula for creating these delicious, powerhouse drinks for kids.
4.7
18 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Smoothie Recipe
- 3/4-1 Handfuls greens
- 1/2 cup Almond milk
- 1/2 cup Frozen peaches
- 1/4 Frozen banana
- 1/4 tablespoon Chia seeds
- 1/4 scoop Vanilla protein powder
- 3/4-1 Handfuls spinach
- 1/4 cup Frozen pineapple
- 1/4 cup Frozen grapes
- 1/4 Frozen banana
- 1/2 cup Coconut water or milk
- 1/4 Juice lime
- 1/2 Handfuls spinach
- 1/2 Handfuls baby kale
- 1/2 cup Chocolate soy milk
- 0.38 Frozen bananas
- 1/2 tablespoon All natural peanut butter
- As required Ice
Nutrition
value
value
1077
calories per serving
79 g Fat21 g Protein67 g Carbs23 g FiberOther
Current Totals
- Fat79g
- Protein21g
- Carbs67g
- Fiber23g
MacroNutrients
- Carbs67g
- Protein21g
- Fiber23g
Fats
- Fat79g
Vitamins & Minerals
- Calcium295mg
- Iron6mg
- Vitamin A182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C83mg
- Vitamin E22mg
- Copper1mcg
- Magnesium327mg
- Manganese3mg
- Phosphorus497mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids