1/4 cup Shredded gruyere cheese or other very flavorful cheese
Nutrition value
344
calories per serving
20 g Fat27 g Protein13 g Carbs< 1 g FiberOther
Current Totals
Fat
20g
Protein
27g
Carbs
13g
Fiber
< 1g
MacroNutrients
Carbs
13g
Protein
27g
Fiber
< 1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
371mg
Iron
3mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
440mg
Selenium
58mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment