A Cheese Souffle Recipe

Recipe By The Daring Gourmet

How to make an incredibly delicious, classic cheese souffle, with step-by-step pictures to ensure your success Your guests will be wowed

4.7
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Rate
Eggdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
A Cheese Souffle
plan
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ingredients serve

Ingredients for A Cheese Souffle Recipe

  • 1/2 tablespoon Grated Parmesan Cheese
  • 0.63 tablespoon Unsalted butter
  • 3/4 tablespoon All purpose flour
  • 1/4 cup Warm Milk
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Paprika
  • pinch Small pinch of ground nutmeg
  • 1 Large Egg Yolks
  • 1.25 Large egg whites
  • 1/4 cup Shredded gruyere cheese or other very flavorful cheese
Nutrition
value
344
calories per serving
20 g Fat27 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    27g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    27g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    371mg
  • Iron
    3mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    440mg
  • Selenium
    58mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Daring Gourmet