Grilled Pork Tenderloin Recipe

Recipe By Slurrp

Grilled pork tenderloin is a delicious and tender cut of meat that is perfect for summer barbecues. The pork is marinated in a flavorful mixture of herbs, spices, and olive oil, then grilled to perfection. The result is a juicy and flavorful pork tenderloin with a slightly charred exterior. Serve it sliced with your favorite sides for a satisfying and easy meal.

4.2
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Grilled Pork Tenderloin
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ingredients serve

Ingredients for Grilled Pork Tenderloin Recipe

  • 1/4 Pork Tenderloin
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Dried Rosemary
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper

Directions: Grilled Pork Tenderloin Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.In a small bowl, combine the olive oil, garlic, rosemary, thyme, salt, and pepper to make the marinade.
  • STEP 3.Place the pork tenderloin in a resealable plastic bag and pour the marinade over it. Seal the bag and refrigerate for at least 1 hour, or overnight for best results.
  • STEP 4.Remove the pork tenderloin from the marinade and discard the excess marinade.
  • STEP 5.Grill the pork tenderloin for about 15-20 minutes, turning occasionally, until the internal temperature reaches 145°F.
  • STEP 6.Remove the pork from the grill and let it rest for 5 minutes before slicing.
  • STEP 7.Slice the pork tenderloin and serve with your favorite sides.

Cooking Tips

  • Make sure to let the pork tenderloin marinate for at least 1 hour to allow the flavors to penetrate the meat.
  • Use a meat thermometer to ensure the pork is cooked to the correct internal temperature.
  • Letting the pork rest after grilling allows the juices to redistribute, resulting in a more tender and flavorful meat.

Storage and Serving

  • Leftover grilled pork tenderloin can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the sliced pork in a microwave-safe dish and heat in 30-second intervals until warmed through.
  • Serve the grilled pork tenderloin with roasted vegetables, a fresh salad, or alongside some grilled corn on the cob for a complete meal.
Nutrition
value
184
calories per serving
5 g Fat32 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    32g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    32g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    7mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    7mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    321mg
  • Selenium
    51mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp