Oven Steak Recipe

Recipe By I Heart Nap Time

Learn how to cook steak in the oven in just 20 minutes use these simple tips and tricks to create the perfect steak that's caramelized, juicy and tender.

3.7
12 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Oven Steak
plan
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ingredients serve

Ingredients for Oven Steak Recipe

  • 1/2 Beef steaks
  • 1/4-1/2 tablespoon Canola oil, or avocado oil
  • As required Kosher salt, to taste
  • As required Ground black pepper, to taste
  • 1/4-1/2 tablespoon Unsalted butter, for finishing
Nutrition
value
47
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time