Spaghetti Squash In The Microwave Recipe

Recipe By Diethood

Wondering how to cook spaghetti squash in the microwave? then this recipe is for you try a faster, mess-free method to cook spaghetti squash

4
16 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Spaghetti Squash In The Microwave
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ingredients serve

Ingredients for Spaghetti Squash In The Microwave Recipe

  • 1 pound Spaghetti squash
  • As required Water
  • glass Glass baking dish
Nutrition
value
123
calories per serving
< 1 g Fat< 1 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    0g
  • Protein
    0g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    0g
  • Fiber
    5g

Fats

  • Fat
    0g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    0mg
  • Vitamin A
    27mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    50mg
  • Manganese
    0mg
  • Phosphorus
    64mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood