The guide for how to cook spaghetti squash perfectly every time including how to cook it in the oven, slow cooker, pressure cooker (instant pot) or, if you are short on time, in the microwave.
Ingredients for Guide For Cooking Spaghetti Squash Recipe
0.63-3/4 pound 1 medium spaghetti squash, about
1/4 tablespoon Olive oil or melted butter
As required Salt And Fresh Ground Black Pepper
Nutrition value
114
calories per serving
3 g Fat< 1 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
0g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
0g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
66mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
34mg
Manganese
0mg
Phosphorus
44mg
Selenium
0mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment