Shiitake mushrooms are a strong, earthy flavored mushroom that is best simply fried and used in other dishes such as pho or an accompaniment to a main meal.
1/4 pound Small shiitake mushrooms, cleaned and stems cut off
1/4 tablespoon Oyster sauce
1/2 tablespoon Water
As required Green onions
Nutrition value
134
calories per serving
8 g Fat4 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
< 1mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment