Current Totals
Fat
37g
Protein
50g
Carbs
62g
Fiber
14g
MacroNutrients
Carbs
62g
Protein
50g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
202mg
Iron
10mg
Vitamin A
1065mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
335mcg
Vitamin B12
0mcg
Vitamin C
110mg
Vitamin E
3mg
Copper
1mcg
Magnesium
158mg
Manganese
3mg
Phosphorus
607mg
Selenium
60mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment