Cook Mussels Al Diablo Recipe

Name: Cook Mussels Al Diablo Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Cooking Nook

This recipe for mussels al diablo shows you how to cook mussels perfectly each and every time.

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35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Cook Mussels Al Diablo Recipe

10 Mussels, prince edward island, or other high quality mussels
1/4 cup Olive oil
0.06 inch 1/4 loaf baguette, sliced on the diagonal into eight
1/2 tablespoon Garlic, chopped
1/2 cup Canned tomatoes, with their juice, crushed
1/4 teaspoon Hot red pepper flakes
1/4 cup Dry white wine
As required Kosher salt
0.13 bunch Fresh parsley, stems removed and leaves slivered, plus more for garnish
1/2 tablespoon Olive oil, extra virgin, for garnish

Nutrition
value

740

calories per serving

72 g Fat3 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
72g
Protein
3g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
3g
Fiber
4g

Fats

Fat
72g

Vitamins & Minerals

Calcium
108mg
Iron
3mg
Vitamin A
2004mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Nook