Humba Recipe

Recipe By Panlasang Pinoy

Pork belly with black beans and banana blossoms stewed in soy sauce and lemon lime soda. This is a popular filipino dish in the southern parts of the philippines.

4.6
14 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
Humba
plan
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ingredients serve

Ingredients for Humba Recipe

  • 0.40 pound Pork belly cubed
  • 1/10 piece Knorr pork cube
  • 0.30 cup Clear soft drink
  • 1/10 cup Water as needed
  • 1/5 ounce Banana blossoms
  • 1/5 tablespoon Salted black beans
  • 0.30 tablespoon White vinegar
  • 1/20 cup Soy sauce
  • 1/10 piece Onion chopped
  • 1/5 tablespoon Brown sugar
  • 0.60 Cloves garlic crushed and chopped
  • 1/20 teaspoon Crushed peppercorn
Nutrition
value
272
calories per serving
15 g Fat29 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    29g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    4mg
  • Vitamin A
    114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    240mg
  • Selenium
    59mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Panlasang Pinoy