How To Cook A Filet Mignon With A Sauce Recipe

Name: How To Cook A Filet Mignon With A Sauce Recipe
Total time: 20 min
Yield: 2
Cuisine: American

Recipe By Masala Herb

Gourmet filet mignon dinner meal for date night. Ready in 20 minutes and the recipe includes a wine reduction sauce.

4.2

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Non Vegdiet

20minstotal

3minsPrep

17minsCook

20m.total

3m.Prep

17m.Cook

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Ingredients for How To Cook A Filet Mignon With A Sauce Recipe

1 filets Mignon steak 1 2 inch thick,
1/2 teaspoon Salt
1/4 teaspoon Black pepper
1/2 teaspoon Garlic powder
1/2 tablespoon Olive oil
1.50 sprig Mixed fresh herbs of your choice
1.50 tablespoon Butter
1/2 tablespoon All purpose flour
1/4 cup Red wine
1/2 cup Stock
1 tablespoon Whiskey bourbon, brandy or cognac
As required Salt
As required Black pepper

Nutrition
value

147

calories per serving

7 g Fat4 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Masala Herb