1/4 tablespoon Plus 1 teaspoon extra virgin olive oil
0.19 teaspoon Sea salt, more to taste
1/2 Garlic Cloves, Minced
1/4 Zest of lemon
1/4 tablespoon Fresh lemon juice
0.08 cup Minced Parsley
1/2 tablespoon Pine Nuts
Nutrition value
89
calories per serving
7 g Fat2 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
50mg
Iron
1mg
Vitamin A
337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
2mg
Phosphorus
55mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment