Ingredients for Brown Rice In The Instant Pot Recipe
0.33 cup Brown rice
0.42 cup Water or chicken broth
Nutrition value
324
calories per serving
4 g Fat19 g Protein52 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
19g
Carbs
52g
Fiber
2g
MacroNutrients
Carbs
52g
Protein
19g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
16mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment