How To Cook Brown Rice Recipe

Name: How To Cook Brown Rice Recipe
Total time: 45 min
Yield: 4
Cuisine: Asian

Recipe By Sweet and Savory Meals

Brown rice is the popular whole grain alternative to the white one. Have it as a hearty and healthy side dish without the guilt Learn how to cook it perfectly with this easy recipe.

4.8

18 Rating -

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for How To Cook Brown Rice Recipe

1/4 cup Brown Rice
1.50 cup Cold water
pinch Pinch of salt or soy sauce

Nutrition
value

182

calories per serving

< 1 g Fat4 g Protein39 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
39g
Fiber
2g

MacroNutrients

Carbs
39g
Protein
4g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
10mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sweet and Savory Meals