Black Beans From Scratch Recipe

Recipe By Inspired Taste

Our favorite black beans recipe that can be made in one pot on the stove. These beans are ultra-flavorful, creamy, and taste so much better than canned.

5
14 Rating -
Rate
Vegdiet
2hr 5minstotal
5minsPrep
2hr Cook
2hr 5m.total
5m.Prep
2hr Cook
 Black Beans From Scratch
plan
Bookmark

ingredients serve

Ingredients for Black Beans From Scratch Recipe

  • 0.13 pound Dried black beans, rinsed
  • 0.38 Medium cloves garlic, peeled and gently smashed, use more for garlicky beans
  • 0.06 Medium peeled onion, see notes
  • 0.13 Bay leaf
  • 0.13 Medium lime, halved
  • As required Water
Nutrition
value
8
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Inspired Taste