Bicol Express Recipe

Recipe By Slurrp

Bicol Express is a popular Filipino dish known for its spicy and flavorful taste. It is made with pork, coconut milk, shrimp paste, and chili peppers. The dish gets its name from the Bicol region in the Philippines, where it originated. The combination of creamy coconut milk and spicy flavors makes Bicol Express a delicious and satisfying dish for those who enjoy spicy food.

4.6
18 Rating -
Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
Bicol Express
plan
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ingredients serve

Ingredients for Bicol Express Recipe

  • 125 gram Pork Belly, Sliced Into Bite Sized Pieces
  • 1 cloves Cloves Garlic, Minced
  • 1/4 Onion, Chopped
  • 1/2 tablespoon Shrimp Paste
  • 1.25 Li Peppers, Sliced
  • 1/4 can Coconut Milk
  • As required Salt And Pepper To Taste

Directions: Bicol Express Recipe

Cooking Directions

  • STEP 1.In a large pan, sauté garlic and onions until fragrant.
  • STEP 2.Add the pork and cook until browned.
  • STEP 3.Stir in the shrimp paste and chili peppers.
  • STEP 4.Pour in the coconut milk and bring to a simmer.
  • STEP 5.Cover and let it cook for about 30 minutes or until the pork is tender.
  • STEP 6.Serve hot with steamed rice.

Cooking Tips

  • Adjust the amount of chili peppers according to your desired level of spiciness.
  • You can also add vegetables like green beans or eggplant for added texture and flavor.
  • For a healthier version, you can use lean pork or substitute it with chicken.

Storage and Serving

  • Bicol Express can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat it in a pan or microwave before serving.
  • Serve Bicol Express with steamed rice or as a filling for sandwiches or wraps.
Nutrition
value
1246
calories per serving
111 g Fat45 g Protein17 g Carbs29 g FiberOther

Current Totals

  • Fat
    111g
  • Protein
    45g
  • Carbs
    17g
  • Fiber
    29g

MacroNutrients

  • Carbs
    17g
  • Protein
    45g
  • Fiber
    29g

Fats

  • Fat
    111g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    10mg
  • Vitamin A
    528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    7mg
  • Copper
    3mcg
  • Magnesium
    194mg
  • Manganese
    4mg
  • Phosphorus
    461mg
  • Selenium
    76mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp