Ingredients for Cook Beets In The Slow Cooker Recipe
0.40 pound Fresh beets
1/5 cup Water
1/20 teaspoon Salt
Nutrition value
65
calories per serving
< 1 g Fat4 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
177mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
66mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment