Asparagus Recipe

Recipe By Bake It With Love

The combination in this simple sauteed asparagus and cherry tomatoes side dish is a match made in heaven The delicious asparagus is complemented by the tangy cherry tomatoes to make a dish that's for weeknight dinners, holiday sides, or special occasions.

3.8
14 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Asparagus
plan
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ingredients serve

Ingredients for Asparagus Recipe

  • 1/4 pound Asparagus
  • 1/4 tablespoon Olive oil
  • As required Each, salt and pepper
Nutrition
value
53
calories per serving
4 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bake It With Love