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Asian Chicken Barbecue Submarine Sandwich Recipe

Recipe By Panlasang Pinoy

Chicken barbecue sandwich in a submarine bun.

4
26 Rating -
Rate
Non Vegdiet
42minstotal
12minsPrep
30minsCook
42m.total
12m.Prep
30m.Cook
Asian Chicken Barbecue Submarine Sandwich
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Ingredients for Asian Chicken Barbecue Submarine Sandwich Recipe

  • 1 piece Boneless chicken breast
  • 1.50 tablespoon Soy sauce
  • pinch A pinch of salt
  • pinch A pinch of ground black pepper
  • 1/2 teaspoon Lemon juice
  • 1 tablespoon Mayonnaise
  • 1/2 tablespoon Dijon mustard
  • 1/2 Medium yellow onion sliced
  • 1 piece Sub bread
  • 1/4 tablespoon Olive oil
Nutrition
value
65
calories per serving
4 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    708mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Panlasang Pinoy