This spatchcock turkey cooking method is the quickest way to cook a whole turkey in the oven. it ensures even cooking of the meat, and produces super crisp skin. this recipe is a winner
0.08 piece Large vidalia onion, chopped into large
0.67 piece Baby carrots, chopped into large
1 Roma tomatoes, whole or halved
0.33 piece Celery stalks, chopped into large
Nutrition value
691
calories per serving
30 g Fat96 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
30g
Protein
96g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
96g
Fiber
7g
Fats
Fat
30g
Vitamins & Minerals
Calcium
165mg
Iron
9mg
Vitamin A
3005mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
3mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
3mg
Copper
2mcg
Magnesium
151mg
Manganese
< 1mg
Phosphorus
946mg
Selenium
95mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment