Dinner Salad Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
When it comes to building the perfect salad there are four components that will take your salads from boring to spectacular.
3.8
22 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dinner Salad Recipe
- 1.33 cup Mixed greens chopped
- 0.17 cup Blueberries
- 0.17 cup Sliced strawberries
- 0.17 cup Sliced cucumbers
- 0.17 cup Diced carrots
- 0.17 cup Diced sweet peppers
- 0.17 cup Chopped celery
- 0.17 cup Italian cheese
- 0.17 cup Pecans and pistachio's
- 0.67 cup Grilled chicken breast
- 0.67 ounce Your favorite salad dressing
Nutrition
value
value
452
calories per serving
21 g Fat31 g Protein33 g Carbs7 g FiberOther
Current Totals
- Fat21g
- Protein31g
- Carbs33g
- Fiber7g
MacroNutrients
- Carbs33g
- Protein31g
- Fiber7g
Fats
- Fat21g
Vitamins & Minerals
- Calcium88mg
- Iron9mg
- Vitamin A904mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B962mcg
- Vitamin B121mcg
- Vitamin C43mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus379mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures