How To Brine A Turkey Or Chicken Recipe

Recipe By Steph Gaudreau

How to brine a turkey or chicken? i'm covering this simple method in today's post and giving you my favorite go-to brine ingredients for succulent poultry every time.

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Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
How To Brine A Turkey Or Chicken
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ingredients serve

Ingredients for How To Brine A Turkey Or Chicken Recipe

  • 0.67 cup coarse sea salt or kosher salt
  • 2 tablespoon dried orange peel
  • 2 tablespoon dried rosemary
  • 2 tablespoon whole peppercorns
  • 2 tablespoon dried sage
  • 2 tablespoon dried thyme
  • 4 bay leaves
  • 14 cup Water
Nutrition
value
333
calories per serving
11 g Fat10 g Protein66 g Carbs43 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    66g
  • Fiber
    43g

MacroNutrients

  • Carbs
    66g
  • Protein
    10g
  • Fiber
    43g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    1509mg
  • Iron
    55mg
  • Vitamin A
    406mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    252mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    300mg
  • Manganese
    6mg
  • Phosphorus
    146mg
  • Selenium
    7mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Steph Gaudreau