This easy and fresh couscous is so easy and tasty, and it goes with just about everything. You can serve it with fish, chicken, beef, lamb, or pork, or you can serve it as a meat-free and light main dish.
0.17 cup dry whole wheat couscous, Lundberg brown rice couscous for GF
0.13 cup roughly chopped radishes
0.33 scallions, chopped
1/2 tablespoon chopped fresh Italian parsley
0.08 cup Raisins
2 grape tomatoes, halved
0.06 cup sliced almonds
1/2 tablespoon chopped fresh mint
0.17 tablespoon Fresh lemon juice
0.17 tablespoon extra virgin olive oil
0.08 teaspoon Kosher salt
As required Freshly ground black pepper
Nutrition value
344
calories per serving
11 g Fat15 g Protein44 g Carbs8 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
44g
Fiber
8g
MacroNutrients
Carbs
44g
Protein
15g
Fiber
8g
Fats
Fat
11g
Vitamins & Minerals
Calcium
73mg
Iron
4mg
Vitamin A
2683mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment