Hotpot With Beef, Vegetables & Tofu Recipe

Recipe By Kitchen Nine

4.9
22 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Hotpot With Beef, Vegetables & Tofu
plan
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ingredients serve

Ingredients for Hotpot With Beef, Vegetables & Tofu Recipe

  • 0.13 cup Medium brown japanese miso
  • 1/4 liter Water
  • 1/4 Large red onion, coarsely chopped
  • 1/2 Cloves garlic, bruised
  • 1.75-2 centimeter 2 green onions, cut into lengths, plus 2 green onions, thinly sliced
  • 1/4 Medium carrot, peeled and diced
  • 62.50 gram Sirloin steak, thinly sliced
  • 1.38 teaspoon Caster sugar
  • 1/2 teaspoon Sesame oil
  • As required Ground black pepper
  • 2 Dried chinese mushrooms
  • 1/4 Large brown onion, halved and sliced
  • 1/4 Small zucchini, cut into thin rounds
  • 1/2 Hot chillis, sliced
Nutrition
value
115
calories per serving
3 g Fat4 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    3mg
  • Vitamin A
    1062mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    47mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine