Hot Wings Lettuce Wraps Recipe
Recipe By The Grove Bend Kitchen
Hot wings-style lettuce wraps that are a little less spicier than regular hot wings with the addition of honey and lime to the sauce. These wraps are a little spicy with a crunch from the fresh celery, cucumber, and carrots. The blue cheese sauce is the perfect dressing to compliment the hot wings lettuce wraps.
3.7
14 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hot Wings Lettuce Wraps Recipe
- 0.03 cup Mayonnaise
- 1/4 tablespoon Milk
- 0.13 teaspoon Worcestershire sauce
- 1/25 cup Blue cheese, crumbled
- 0.06 Juice lemon
- 0.13 tablespoon Fresh parsley, chopped
- As required Salt and freshly ground black pepper
- As required Cayenne, to taste
- 0.06 Cucumber, halved lengthwise, seeded, thinly sliced crosswise
- 0.06 cup Celery, thinly sliced
- 0.06 cup Carrot, julienned
- 1-2 Boston or bibb lettuce leaves, washed and dried
- 0.03 cup Hot wings sauce, such as frank's redhot sauce
- 0.03 cup Honey
- 0.03 cup Fresh lime juice
- 0.13 tablespoon Olive oil
- 0.13 pound Boneless, skinless chicken breast or thighs, cubed
- 0.06 teaspoon Cajun seasoning blend
- 0.06 teaspoon Salt
Nutrition
value
value
172
calories per serving
9 g Fat15 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein15g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein15g
- Fiber< 1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium150mg
- Iron6mg
- Vitamin A345mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus194mg
- Selenium15mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Grove Bend Kitchen