Hot Vegetable Chutney Recipe

Recipe By Bawarchi

Hot vegetable chutney is a delicious Indian recipe served as a Pickles-Chutneys.

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15minstotal
15m.total
Hot Vegetable Chutney
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ingredients serve

Ingredients for Hot Vegetable Chutney Recipe

  • 2 tender small egg plants
  • 3 green chillies, slit
  • 1/4 teaspoon cumin
  • 1/2 tablespoon coriander leaves, chopped
  • As required Handful finely, chopped carrots
  • As required Fistful finely chopped, raw onions
  • 1/2 tablespoon lemon juice or tamarind pulp
Nutrition
value
159
calories per serving
9 g Fat14 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    14g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    200mg
  • Selenium
    40mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi