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Recipes
Hot Vegetable Chutney Recipe
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Nutrition
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Hot Vegetable Chutney Recipe
Recipe By
Bawarchi
Hot vegetable chutney is a delicious Indian recipe served as a Pickles-Chutneys.
4
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Hot Vegetable Chutney Recipe
2
tender small egg plants
3
green chillies, slit
1/4 teaspoon
cumin
1/2 tablespoon
coriander leaves, chopped
As required
Handful finely, chopped carrots
As required
Fistful finely chopped, raw onions
1/2 tablespoon
lemon juice or tamarind pulp
Nutrition
value
159
calories
per serving
9 g Fat
14 g Protein
5 g Carbs
1 g Fiber
Other
Current Totals
Fat
9g
Protein
14g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
14g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
79mg
Iron
3mg
Vitamin A
274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
40mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi