Current Totals
Fat
30g
Protein
31g
Carbs
21g
Fiber
8g
MacroNutrients
Carbs
21g
Protein
31g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
97mg
Iron
3mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
374mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment