Current Totals
Fat
12g
Protein
12g
Carbs
133g
Fiber
13g
MacroNutrients
Carbs
133g
Protein
12g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
63mg
Iron
5mg
Vitamin A
615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
34mcg
Vitamin B12
3mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
387mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment